Avian Journals
From well-being and nature to culture and conservation, we share what matters to modern birders. Written by the LYFER team, guest writers, and our community, these journals reflect our unique take on all things birds.
Starting The Year Right, The Power of Birding: Birdwatching and Mental Well-Being
Whether you're a seasoned birder or someone who enjoys being outdoors, there's a magic in birds that helps us feel more connected to nature, and to ourselves.
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[Estimated read: 3-4 minutes] A direct experience with nature has been shown to generate cognitive, affective, and psycho-physiological benefits following stress and attention fatigue. Birdwatching...
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